In uncertain times like these, the best kinds of gifts for Mom are ones that promote mental and physical wellness. In Mom’s endless efforts (no matter how old her children are) to keep the rest of us healthy and safe, she may be putting her own wellness on the back burner, so to speak. That’s the last place wellness should be!
With a grateful heart for all Moms everywhere, we put together a few gift ideas to boost Mom’s wellness and joy:
A gratitude journal can be kept in whatever kind of journal your mom would most enjoy and appreciate – the most important part is that she embraces the habit of writing down a few things each day that she’s grateful for! Whether or not she chooses to expand on each point is up to her, but studies have shown that maintaining a mindfulness and awareness of the things you’re grateful for – on a daily basis – can improve your mental wellness, particularly in times of stress and uncertainty. A grateful perspective can help Mom feel a little more positive each day, and who deserves that more than Mom?
Here in Alpharetta, self-care is what we’re all about. Treating Mom to a gift certificate at SafiraMD gives her something special to look forward to! Mom can schedule her favorite self-care treatment later, when her schedule allows. Whether she’s due for her next Botox® session or a HydraFacial®, we can’t wait to help Mom feel amazing. Other self-care treatments to consider this spring include chemicals peels, laser hair removal and vein treatments.
Thank You letter
Sometimes in our efforts to give Mom the best and biggest gifts to show her how much we care, we can forget that one of the greatest gifts is a sincere acknowledgement of the gifts she has given us over all the years. We’re talking about a real Thank You letter. When you write from your heart and share with her all the ways you are grateful for her, you’ll bring tears to her eyes and love to her heart in a personal way that not many other gifts could achieve. It’s also a great way for you to step back and think about the things you can be grateful for – so it’s really a gift for you both!
No matter what gifts you choose for your own mom this Mother’s Day, remember the importance of wellness, gratitude and self-care. We could all use more of it right about now, and here at SafiraMD, our team is wishing you the best, and we’re ready to help however we can! For more information about treatments and gift cards, give us a call at (678) 235-8221 or request a consultation online today.